
Choosing the right backpack can make a big difference in your child’s comfort and independence. Our ideal backpacks are lightweight, appropriately sized, comfortable, easy to use, and accessible for children of all abilities.
Backpack Basics
Keep it light. A fully packed backpack should weigh no more than 15% of your child’s body weight. If your child has to lean forward to carry it, it may be too heavy.
Use both straps. Choose wide, adjustable shoulder straps and encourage your child to wear both. The backpack should sit comfortably against their back rather than hanging far below their waist.
Pack smart. Put heavier items closest to your child’s back and use the different compartments to help distribute the weight. Cleaning out the backpack regularly can also make a surprisingly big difference!
Consider accessibility. For children who use wheelchairs, walkers, gait trainers, or other mobility equipment, look for backpacks with adjustable attachment options that make carrying belongings easier and more independent.
Our Favorite Backpacks
The Wildkin Eco Backpack is a durable everyday backpack made from recycled materials, with padded shoulder straps and a padded back panel.
JanSport Central Adaptive Backpack
The JanSport Central Adaptive Backpack is a great adaptive option with wheelchair and walker compatible features, including tuck-away shoulder straps and adjustable attachment points.
J World Sundance Rolling Backpack
The J World Rolling Backpack is a great rolling option that can be helpful for children who have difficulty carrying a traditional backpack. The adjustable handle grows with your child.
The Fenrici Adaptive Backpack is designed with multiple attachment options for wheelchairs, gait trainers, and strollers, plus access ports for feeding tubes or charging cables for medical devices.
Ten Little Backpack is an ergonomically designed everyday backpack with adjustable, contoured shoulder straps, a chest strap, and a padded back panel.
JanSport Adaptive Accessory Bag
The JanSport Adaptive Accessory Bag is a smaller adaptive option with adjustable loops for multiple carrying and attachment methods, including wheelchairs and walkers.
One Last Tip. The best backpack is one that fits your child, not just one that fits their stuff!
Every child is different, and some children may benefit from specific backpack features based on their strength, mobility, or equipment needs. If you have questions about finding the right backpack for your child, reach out to us directly!
For continued reading check out our post Alternative Seating Options!
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